Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 270.6 mg |
| Potassium | 676.0 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.1 g |
| Protein | 14.4 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 13.5 % |
| Copper | 21.7 % |
| Folate | 9.5 % |
| Iron | 9.1 % |
| Magnesium | 7.9 % |
| Manganese | 16.4 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 15.5 % |
| Riboflavin | 26.5 % |
| Selenium | 14.0 % |
| Thiamin | 7.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Zuccini Stuffed Portabella Mushrooms
View the full Turkey Zuccini Stuffed Portabella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Zuccini Stuffed Portabella Mushrooms
50 calories of Turkey, Ground turkey, 93% lean, (1.25 oz)
40 calories of Sargento 4 Cheese Italian Blend, (14 gram(s))
22 calories of Portabella Mushrooms, (85 grams)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Turkey Zuccini Stuffed Portabella Mushrooms
50 calories of Turkey, Ground turkey, 93% lean, (1.25 oz)
40 calories of Sargento 4 Cheese Italian Blend, (14 gram(s))
22 calories of Portabella Mushrooms, (85 grams)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.38 cloves)
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