Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 148.5
Total Fat 5.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 270.6 mg
Potassium 676.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 3.9 g
Sugars 5.1 g
Protein 14.4 g
Vitamin A 28.1 %
Vitamin B-12 0.7 %
Vitamin B-6 9.6 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 13.5 %
Copper 21.7 %
Folate 9.5 %
Iron 9.1 %
Magnesium 7.9 %
Manganese 16.4 %
Niacin 21.3 %
Pantothenic Acid 14.1 %
Phosphorus 15.5 %
Riboflavin 26.5 %
Selenium 14.0 %
Thiamin 7.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Zuccini Stuffed Portabella Mushrooms

View the full Turkey Zuccini Stuffed Portabella Mushrooms Recipe & Instructions
Submitted by: TIGERNFINN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Zuccini Stuffed Portabella Mushrooms

50 calories of Turkey, Ground turkey, 93% lean, (1.25 oz)

40 calories of Sargento 4 Cheese Italian Blend, (14 gram(s))

22 calories of Portabella Mushrooms, (85 grams)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.38 cloves)


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