Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.3
Total Fat 7.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 633.7 mg
Potassium 225.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 3.1 g
Sugars 2.1 g
Protein 2.9 g
Vitamin A 17.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 49.2 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 4.0 %
Copper 3.2 %
Folate 12.4 %
Iron 5.4 %
Magnesium 4.9 %
Manganese 11.9 %
Niacin 4.3 %
Pantothenic Acid 1.5 %
Phosphorus 4.5 %
Riboflavin 3.8 %
Selenium 1.7 %
Thiamin 8.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian-spiced cabbage with peas

View the full Indian-spiced cabbage with peas Recipe & Instructions
Submitted by: 99FORESTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian-spiced cabbage with peas

62 calories of Canola Oil, (0.50 tbsp)

28 calories of Peas, frozen, (0.25 cup)

17 calories of Cabbage, fresh, (0.75 cup, chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Salt, (0.25 tsp)


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