Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 107.3 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 0.0 mg |
Sodium | 633.7 mg |
Potassium | 225.5 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 3.1 g |
Sugars | 2.1 g |
Protein | 2.9 g |
Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 49.2 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 4.0 % |
Copper | 3.2 % |
Folate | 12.4 % |
Iron | 5.4 % |
Magnesium | 4.9 % |
Manganese | 11.9 % |
Niacin | 4.3 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.5 % |
Riboflavin | 3.8 % |
Selenium | 1.7 % |
Thiamin | 8.8 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian-spiced cabbage with peas
View the full Indian-spiced cabbage with peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian-spiced cabbage with peas
62 calories of Canola Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
Calories per serving of Indian-spiced cabbage with peas
62 calories of Canola Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
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