Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.9 mg |
| Sodium | 11.6 mg |
| Potassium | 266.6 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.9 g |
| Protein | 1.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.6 % |
| Copper | 5.1 % |
| Folate | 3.6 % |
| Iron | 1.9 % |
| Magnesium | 5.4 % |
| Manganese | 36.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.3 % |
| Selenium | 1.8 % |
| Thiamin | 4.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Fruit Salad
View the full Three Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Fruit Salad
33 calories of Banana, fresh, (0.25 cup, sliced)
19 calories of Pineapple, fresh, (0.25 cup, diced)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
3 calories of Nutmeg, ground, (0.25 tsp)
0 calories of Pineapple, fresh, (0.50 grams)
0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.25 serving)
Calories per serving of Three Fruit Salad
33 calories of Banana, fresh, (0.25 cup, sliced)
19 calories of Pineapple, fresh, (0.25 cup, diced)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
3 calories of Nutmeg, ground, (0.25 tsp)
0 calories of Pineapple, fresh, (0.50 grams)
0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.25 serving)
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