Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 13.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.9 mg
Sodium 7.7 mg
Potassium 30.2 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.7 %
Vitamin B-6 3.3 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.1 %
Iron 0.5 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 6.6 %
Pantothenic Acid 1.0 %
Phosphorus 2.3 %
Riboflavin 0.6 %
Selenium 3.0 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken cassarole

View the full chicken cassarole Recipe & Instructions
Submitted by: JANIELYNN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken cassarole

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))


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