Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 44.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 85.7 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 0.2 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.0 %
Copper 1.6 %
Folate 0.6 %
Iron 3.4 %
Magnesium 1.0 %
Manganese 12.2 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made chunky applesauce

View the full Home made chunky applesauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made chunky applesauce

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Cinnamon, ground, (0.19 tbsp)


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