Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 23.4 mg |
| Sodium | 124.0 mg |
| Potassium | 96.5 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 18.9 g |
| Protein | 1.6 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 7.7 % |
| Calcium | 3.9 % |
| Copper | 2.6 % |
| Folate | 4.7 % |
| Iron | 4.3 % |
| Magnesium | 1.9 % |
| Manganese | 6.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.3 % |
| Selenium | 6.8 % |
| Thiamin | 4.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Kugel
View the full Carrot Kugel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Kugel
58 calories of Canola Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
27 calories of Flour, white, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of Carrots, cooked, (0.31 carrot)
1 calories of McCormick Pure Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Carrot Kugel
58 calories of Canola Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
27 calories of Flour, white, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of Carrots, cooked, (0.31 carrot)
1 calories of McCormick Pure Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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