Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 13.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.7 g
Cholesterol 53.8 mg
Sodium 608.4 mg
Potassium 628.8 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.8 g
Sugars 4.5 g
Protein 16.7 g
Vitamin A 16.8 %
Vitamin B-12 27.3 %
Vitamin B-6 21.2 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 3.4 %
Copper 10.5 %
Folate 4.1 %
Iron 17.6 %
Magnesium 9.2 %
Manganese 13.5 %
Niacin 23.6 %
Pantothenic Acid 4.1 %
Phosphorus 15.8 %
Riboflavin 15.6 %
Selenium 19.9 %
Thiamin 6.4 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili- no bean/ low fat (HCG)

View the full Chili- no bean/ low fat (HCG) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili- no bean/ low fat (HCG)

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

24 calories of Tomato Paste, (0.17 can (6 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Garlic powder, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.