Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.1 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 187.5 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 12.5 g |
| Protein | 2.3 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 3.6 % |
| Copper | 7.2 % |
| Folate | 1.0 % |
| Iron | 4.1 % |
| Magnesium | 7.8 % |
| Manganese | 15.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.3 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sugar plums
View the full sugar plums Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sugar plums
50 calories of Almonds, (0.08 cup, slivered)
21 calories of Honey, (0.02 cup)
13 calories of Apricots, dried, (0.04 cup, halves)
10 calories of Figs, dried, (0.02 cup)
8 calories of Prunes, dried, (0.02 cup, pitted)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Orange Zest - of 1 orange, (0.04 serving)
Calories per serving of sugar plums
50 calories of Almonds, (0.08 cup, slivered)
21 calories of Honey, (0.02 cup)
13 calories of Apricots, dried, (0.04 cup, halves)
10 calories of Figs, dried, (0.02 cup)
8 calories of Prunes, dried, (0.02 cup, pitted)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Orange Zest - of 1 orange, (0.04 serving)
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