Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 377.3 mg |
| Potassium | 512.7 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.3 g |
| Protein | 3.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 81.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.2 % |
| Copper | 5.6 % |
| Folate | 16.0 % |
| Iron | 5.3 % |
| Magnesium | 7.2 % |
| Manganese | 16.3 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.4 % |
| Selenium | 2.1 % |
| Thiamin | 7.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bisque blanc garlique-(soup base)- 90 cals per serving!( add chicken or shrimp for protein)
View the full bisque blanc garlique-(soup base)- 90 cals per serving!( add chicken or shrimp for protein) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bisque blanc garlique-(soup base)- 90 cals per serving!( add chicken or shrimp for protein)
26 calories of Potato, raw, (0.25 cup diced)
20 calories of Onions, raw, (0.33 cup, chopped)
15 calories of buillion, "better than bullion" brand, low-sodium chicken flavor, (1 tsp)
13 calories of Cauliflower, raw, (0.50 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
4 calories of Garlic, (0.83 clove)
0 calories of Pepper, white, (0.04 tsp)
Calories per serving of bisque blanc garlique-(soup base)- 90 cals per serving!( add chicken or shrimp for protein)
26 calories of Potato, raw, (0.25 cup diced)
20 calories of Onions, raw, (0.33 cup, chopped)
15 calories of buillion, "better than bullion" brand, low-sodium chicken flavor, (1 tsp)
13 calories of Cauliflower, raw, (0.50 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
4 calories of Garlic, (0.83 clove)
0 calories of Pepper, white, (0.04 tsp)
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