Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 21.5 mg |
| Sodium | 648.3 mg |
| Potassium | 47.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.5 g |
| Protein | 8.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.2 % |
| Calcium | 7.0 % |
| Copper | 0.7 % |
| Folate | 9.2 % |
| Iron | 4.7 % |
| Magnesium | 1.1 % |
| Manganese | 2.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.9 % |
| Selenium | 3.8 % |
| Thiamin | 8.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seriously the Best Creamy Chicken and Wild Rice Soup!
View the full Seriously the Best Creamy Chicken and Wild Rice Soup! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seriously the Best Creamy Chicken and Wild Rice Soup!
60 calories of Uncle Ben's Long Grain & Wild Rice, (0.30 cup)
23 calories of Flour, white, (0.05 cup)
20 calories of Chicken - Tyson, Breast Tenderloin, 1oz, (0.80 serving)
20 calories of Land O Lakes Low Fat Half and Half, (1.60 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
6 calories of Better Than Bouillon (Chicken), (0.40 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Seriously the Best Creamy Chicken and Wild Rice Soup!
60 calories of Uncle Ben's Long Grain & Wild Rice, (0.30 cup)
23 calories of Flour, white, (0.05 cup)
20 calories of Chicken - Tyson, Breast Tenderloin, 1oz, (0.80 serving)
20 calories of Land O Lakes Low Fat Half and Half, (1.60 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
6 calories of Better Than Bouillon (Chicken), (0.40 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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