Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 36.4 mg |
| Sodium | 1,338.5 mg |
| Potassium | 768.0 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 9.2 g |
| Protein | 21.7 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 28.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 14.0 % |
| Calcium | 24.0 % |
| Copper | 14.9 % |
| Folate | 10.4 % |
| Iron | 22.1 % |
| Magnesium | 12.5 % |
| Manganese | 20.4 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 20.1 % |
| Riboflavin | 15.8 % |
| Selenium | 14.2 % |
| Thiamin | 14.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatballs and Sauce
View the full Turkey Meatballs and Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatballs and Sauce
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
39 calories of Tomato Sauce, (0.50 cup)
13 calories of Tomato Paste, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Canned Tomatoes, (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Brown Sugar, (0.13 tsp packed)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Turkey Meatballs and Sauce
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
39 calories of Tomato Sauce, (0.50 cup)
13 calories of Tomato Paste, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Canned Tomatoes, (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Brown Sugar, (0.13 tsp packed)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
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