Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 358.9
Total Fat 15.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 9.4 g
Cholesterol 0.0 mg
Sodium 513.5 mg
Potassium 926.7 mg
Total Carbohydrate 45.6 g
Dietary Fiber 10.2 g
Sugars 3.6 g
Protein 12.9 g
Vitamin A 18.3 %
Vitamin B-12 0.0 %
Vitamin B-6 37.3 %
Vitamin C 57.1 %
Vitamin D 0.0 %
Vitamin E 37.2 %
Calcium 11.5 %
Copper 30.2 %
Folate 22.4 %
Iron 21.1 %
Magnesium 32.7 %
Manganese 70.5 %
Niacin 15.3 %
Pantothenic Acid 7.6 %
Phosphorus 28.3 %
Riboflavin 19.2 %
Selenium 6.0 %
Thiamin 18.3 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Vegan Potato Curry

View the full Spicy Vegan Potato Curry Recipe & Instructions
Submitted by: CIOUID
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Vegan Potato Curry

155 calories of Almonds, (0.19 cup, whole)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

21 calories of Peas, frozen, (0.19 cup)

10 calories of Canola Oil, (0.25 1tsp)

10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Curry powder, (0.25 tsp)

2 calories of Garam Masala, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of Cumin (ground), (0.25 tsp)


No nutrition or calorie comments found.