Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 527.9
Total Fat 20.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 6.8 g
Cholesterol 42.5 mg
Sodium 735.8 mg
Potassium 678.5 mg
Total Carbohydrate 64.2 g
Dietary Fiber 7.3 g
Sugars 0.6 g
Protein 23.7 g
Vitamin A 9.0 %
Vitamin B-12 16.8 %
Vitamin B-6 21.3 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 13.2 %
Calcium 23.7 %
Copper 18.3 %
Folate 17.0 %
Iron 23.6 %
Magnesium 26.0 %
Manganese 97.2 %
Niacin 29.2 %
Pantothenic Acid 6.8 %
Phosphorus 38.9 %
Riboflavin 23.9 %
Selenium 65.2 %
Thiamin 20.4 %
Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball Sandwich with Onions and Peppers

View the full Meatball Sandwich with Onions and Peppers Recipe & Instructions
Submitted by: KEEYAHWE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball Sandwich with Onions and Peppers

234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

47 calories of NABISCO, Reduced Fat Ritz Crackers, (3.33 serving)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

13 calories of Olive Oil, (0.33 1tsp)

11 calories of Onions, raw, (0.25 cup, sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)


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