Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 190.3
Total Fat 15.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 107.9 mg
Sodium 276.3 mg
Potassium 67.5 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 12.0 g
Vitamin A 3.3 %
Vitamin B-12 4.3 %
Vitamin B-6 2.1 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 1.8 %
Copper 0.6 %
Folate 3.5 %
Iron 2.9 %
Magnesium 1.0 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 3.5 %
Phosphorus 4.4 %
Riboflavin 6.6 %
Selenium 9.3 %
Thiamin 1.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mamma C's Yummy Tuna Salad

View the full Mamma C's Yummy Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mamma C's Yummy Tuna Salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)

31 calories of Hard Boiled Egg, (0.40 large)

8 calories of Kraft miracle whip regular, (0.20 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.10 tbsp)


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