Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.4 mg |
| Potassium | 93.6 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.0 g |
| Protein | 0.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.5 % |
| Copper | 1.8 % |
| Folate | 1.7 % |
| Iron | 1.8 % |
| Magnesium | 2.2 % |
| Manganese | 4.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smothered Cabbage (Kraut)
View the full Smothered Cabbage (Kraut) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smothered Cabbage (Kraut)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Caraway Seed, (0.40 tsp)
2 calories of Guinness Draught Stout Beer, (0.20 oz)
2 calories of Cider Vinegar, (0.80 tbsp)
2 calories of Kitchen Basics Turkey Stock, (0.60 oz)
1 calories of Cabbage, fresh, (0.20 leaf, medium)
Calories per serving of Smothered Cabbage (Kraut)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Caraway Seed, (0.40 tsp)
2 calories of Guinness Draught Stout Beer, (0.20 oz)
2 calories of Cider Vinegar, (0.80 tbsp)
2 calories of Kitchen Basics Turkey Stock, (0.60 oz)
1 calories of Cabbage, fresh, (0.20 leaf, medium)
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