Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 365.6
Total Fat 10.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 591.5 mg
Potassium 358.5 mg
Total Carbohydrate 37.2 g
Dietary Fiber 12.0 g
Sugars 11.6 g
Protein 32.1 g
Vitamin A 10.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 51.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.0 %
Copper 1.8 %
Folate 2.6 %
Iron 24.0 %
Magnesium 1.4 %
Manganese 5.2 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey n Corn Chili

View the full Turkey n Corn Chili Recipe & Instructions
Submitted by: SAVRICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey n Corn Chili

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

97 calories of Kroger Black Beans (Canned), (0.44 cup)

53 calories of Corn - Canned Whole Kernel (No Salt Added), (0.88 serving)

22 calories of Hunt's Whole Tomatoes (14.5 oz can), (0.88 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of 100% Natural Hunt's Tomato Sauce, (0.19 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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