Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.6 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 591.5 mg |
| Potassium | 358.5 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 12.0 g |
| Sugars | 11.6 g |
| Protein | 32.1 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 51.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.0 % |
| Copper | 1.8 % |
| Folate | 2.6 % |
| Iron | 24.0 % |
| Magnesium | 1.4 % |
| Manganese | 5.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey n Corn Chili
View the full Turkey n Corn Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey n Corn Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
97 calories of Kroger Black Beans (Canned), (0.44 cup)
53 calories of Corn - Canned Whole Kernel (No Salt Added), (0.88 serving)
22 calories of Hunt's Whole Tomatoes (14.5 oz can), (0.88 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of 100% Natural Hunt's Tomato Sauce, (0.19 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Turkey n Corn Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
97 calories of Kroger Black Beans (Canned), (0.44 cup)
53 calories of Corn - Canned Whole Kernel (No Salt Added), (0.88 serving)
22 calories of Hunt's Whole Tomatoes (14.5 oz can), (0.88 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of 100% Natural Hunt's Tomato Sauce, (0.19 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
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