Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 15.4 mg |
| Sodium | 92.8 mg |
| Potassium | 254.8 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 10.3 g |
| Protein | 5.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.7 % |
| Calcium | 7.7 % |
| Copper | 20.0 % |
| Folate | 8.2 % |
| Iron | 6.6 % |
| Magnesium | 8.4 % |
| Manganese | 20.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.8 % |
| Riboflavin | 3.2 % |
| Selenium | 2.8 % |
| Thiamin | 5.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Zuchinni Muffins
View the full Healthy Zuchinni Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Zuchinni Muffins
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Soy Flour, (0.08 cup, stirred)
16 calories of Walnuts, (0.02 cup, chopped)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Soy Milk, (0.04 cup)
2 calories of Zucchini, (0.06 cup, sliced)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Healthy Zuchinni Muffins
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Soy Flour, (0.08 cup, stirred)
16 calories of Walnuts, (0.02 cup, chopped)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Soy Milk, (0.04 cup)
2 calories of Zucchini, (0.06 cup, sliced)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
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