Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 551.0
Total Fat 34.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 13.1 g
Cholesterol 26.8 mg
Sodium 1,984.5 mg
Potassium 677.5 mg
Total Carbohydrate 58.2 g
Dietary Fiber 8.3 g
Sugars 5.4 g
Protein 19.1 g
Vitamin A 47.0 %
Vitamin B-12 7.2 %
Vitamin B-6 12.6 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 30.4 %
Calcium 21.8 %
Copper 34.4 %
Folate 8.0 %
Iron 27.6 %
Magnesium 6.4 %
Manganese 11.6 %
Niacin 29.1 %
Pantothenic Acid 18.8 %
Phosphorus 17.8 %
Riboflavin 33.5 %
Selenium 25.5 %
Thiamin 15.5 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffy's Italian Veggie Sub with Salami

View the full Stuffy's Italian Veggie Sub with Salami Recipe & Instructions
Submitted by: CARACIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffy's Italian Veggie Sub with Salami

140 calories of Oil and Vinegar Salad Dressing, (2 tbsp)

140 calories of Panera Bread Whole Grain Bread (baguette), (2 oz)

84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))

81 calories of Black Olives, (100 grams)

51 calories of Subway Provolone Cheese (2 triangles), (1 serving)

26 calories of Portabella Mushrooms, (100 grams)

9 calories of Red Ripe Tomatoes, (3 slice, thin/small)

6 calories of Carrott Baby Cut, (0.50 oz)

3 calories of Subway Jalapeno Peppers (3 slices), (2 serving)

2 calories of Alfalfa sprouts, (0.25 cup)

2 calories of Subway Cucumbers (3 slices), (1 serving)

2 calories of Certified Organic Spring Mix / Mesclun, (0.50 cup)


No nutrition or calorie comments found.