Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.0 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 64.3 mg |
| Sodium | 868.3 mg |
| Potassium | 385.8 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 6.5 g |
| Sugars | 7.2 g |
| Protein | 26.6 g |
| Vitamin A | 115.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 23.7 % |
| Copper | 6.6 % |
| Folate | 8.4 % |
| Iron | 15.4 % |
| Magnesium | 7.7 % |
| Manganese | 28.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.1 % |
| Selenium | 2.2 % |
| Thiamin | 9.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty Ground Turkey Stir-Fry
View the full Nutty Ground Turkey Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty Ground Turkey Stir-Fry
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
80 calories of 365 crunchy peanutbutter, (0.80 tbsp)
73 calories of Mixed Vegetables, frozen, (0.40 package (10 oz))
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Brown Sugar, (1.20 tsp unpacked)
11 calories of Kikkoman Lite Soy Sauce, (1.06 tbsp)
10 calories of Cabbage (1 cup, shredded), (0.60 serving)
10 calories of Corn Starch, (0.02 cup)
5 calories of Garlic, (1.20 cloves)
3 calories of Ginger, ground, (0.15 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.07 cup)
0 calories of Hot Pepper Sauce, (0.20 tsp)
Calories per serving of Nutty Ground Turkey Stir-Fry
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
80 calories of 365 crunchy peanutbutter, (0.80 tbsp)
73 calories of Mixed Vegetables, frozen, (0.40 package (10 oz))
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Brown Sugar, (1.20 tsp unpacked)
11 calories of Kikkoman Lite Soy Sauce, (1.06 tbsp)
10 calories of Cabbage (1 cup, shredded), (0.60 serving)
10 calories of Corn Starch, (0.02 cup)
5 calories of Garlic, (1.20 cloves)
3 calories of Ginger, ground, (0.15 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.07 cup)
0 calories of Hot Pepper Sauce, (0.20 tsp)
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