Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 19.7 mg |
| Sodium | 94.2 mg |
| Potassium | 90.1 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 7.2 g |
| Protein | 7.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 1.4 % |
| Magnesium | 2.5 % |
| Manganese | 0.3 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.7 % |
| Riboflavin | 1.9 % |
| Selenium | 8.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange-Ginger Chicken Skewers
View the full Orange-Ginger Chicken Skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange-Ginger Chicken Skewers
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
18 calories of barbque sauce, (0.80 tbsp)
16 calories of *Polaner All Fruit Seedless Blackberry Spread, (0.40 tbsp)
1 calories of Orange Peel, (0.20 tbsp)
0 calories of Ginger Root, (0.10 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.03 gram(s))
Calories per serving of Orange-Ginger Chicken Skewers
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
18 calories of barbque sauce, (0.80 tbsp)
16 calories of *Polaner All Fruit Seedless Blackberry Spread, (0.40 tbsp)
1 calories of Orange Peel, (0.20 tbsp)
0 calories of Ginger Root, (0.10 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.03 gram(s))
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.