Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 89.5
Total Fat 3.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 16.5 mg
Sodium 193.9 mg
Potassium 123.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.9 g
Sugars 1.2 g
Protein 5.3 g
Vitamin A 0.8 %
Vitamin B-12 1.7 %
Vitamin B-6 3.9 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.7 %
Copper 2.9 %
Folate 2.9 %
Iron 4.8 %
Magnesium 2.8 %
Manganese 5.6 %
Niacin 8.8 %
Pantothenic Acid 2.9 %
Phosphorus 5.9 %
Riboflavin 4.3 %
Selenium 6.3 %
Thiamin 6.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McTurandot's Chicken Croquettes

View the full McTurandot's Chicken Croquettes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of McTurandot's Chicken Croquettes

30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)

20 calories of Chicken Thigh, (16.67 grams)

14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)

12 calories of Bread - Kamut (Grainfields Bakery), (5.33 gram(s))

3 calories of Sun Dried Tomatoes, (1.33 grams)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

2 calories of Onions, raw, (0.07 small)

0 calories of Zucchini, baby, (0.13 medium)

0 calories of Chicken Broth, (0.02 cup (8 fl oz))


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