Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 53.3 mg |
| Sodium | 351.1 mg |
| Potassium | 312.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.1 g |
| Protein | 16.7 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 52.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 4.6 % |
| Copper | 5.3 % |
| Folate | 8.3 % |
| Iron | 12.6 % |
| Magnesium | 4.8 % |
| Manganese | 10.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.8 % |
| Selenium | 5.0 % |
| Thiamin | 4.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed Turkey Cabbage Skillet
View the full Unstuffed Turkey Cabbage Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed Turkey Cabbage Skillet
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
2 calories of Garlic, (0.50 tsp)
1 calories of Onions, raw, (0.04 small)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Unstuffed Turkey Cabbage Skillet
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
2 calories of Garlic, (0.50 tsp)
1 calories of Onions, raw, (0.04 small)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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