Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 1,331.8
Total Fat 87.4 g
Saturated Fat 24.3 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.5 g
Cholesterol 310.3 mg
Sodium 1,063.9 mg
Potassium 1,768.3 mg
Total Carbohydrate 10.4 g
Dietary Fiber 3.1 g
Sugars 0.6 g
Protein 120.0 g
Vitamin A 36.1 %
Vitamin B-12 189.0 %
Vitamin B-6 98.8 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 64.0 %
Copper 25.6 %
Folate 11.4 %
Iron 69.8 %
Magnesium 34.7 %
Manganese 32.2 %
Niacin 103.4 %
Pantothenic Acid 28.2 %
Phosphorus 96.3 %
Riboflavin 63.6 %
Selenium 102.6 %
Thiamin 38.5 %
Zinc 122.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Paleo Tandoori

View the full My Paleo Tandoori Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Paleo Tandoori

896 calories of Beef chuck, arm pot roast, (10.67 oz)

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

117 calories of Coconut Oil, (1 tbsp)

107 calories of Fage Total Greek Yogurt (7 oz), (2.33 oz)

8 calories of Cumin seed, (1 tsp)

6 calories of Fenugreek seed, (0.50 tsp)

5 calories of Pepper, red or cayenne, (0.83 tsp)

4 calories of Paprika, (0.67 tsp)

3 calories of Lemon juice, (1 tbsp)

3 calories of Turmeric, ground, (0.33 tsp)

3 calories of Cardamom, (0.17 tsp)

3 calories of Vinegar Aspalls Organic White wine , (1 tbsp)

3 calories of Garlic, (0.67 tsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)

2 calories of Nutmeg, ground, (0.17 tsp)

2 calories of Coriander seed, (0.33 tsp)

1 calories of Cloves, ground, (0.17 tsp)

1 calories of Ginger Root, (0.67 tsp)

0 calories of ground mace, (0.17 tsp)

0 calories of Ground Mustard, (0.67 tsp)

0 calories of Salt, Redmond All Natural Sea Salt, (0.33 tsp)


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