Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 651.7 mg |
| Potassium | 924.6 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 15.4 g |
| Sugars | 4.4 g |
| Protein | 12.7 g |
| Vitamin A | 55.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 10.1 % |
| Copper | 21.6 % |
| Folate | 38.9 % |
| Iron | 24.2 % |
| Magnesium | 24.0 % |
| Manganese | 38.6 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 24.1 % |
| Riboflavin | 14.4 % |
| Selenium | 3.8 % |
| Thiamin | 22.6 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eaters Choice Heart Healthy Chili
View the full Eaters Choice Heart Healthy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eaters Choice Heart Healthy Chili
116 calories of Beans, red kidney, (136.20 grams)
56 calories of Beans, black, (42.50 grams)
36 calories of Olive Oil, (0.30 tbsp)
20 calories of Canned Tomatoes, (120 grams)
7 calories of Chili powder, (0.30 tbsp)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.20 clove)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Basil, (0.01 tbsp)
Calories per serving of Eaters Choice Heart Healthy Chili
116 calories of Beans, red kidney, (136.20 grams)
56 calories of Beans, black, (42.50 grams)
36 calories of Olive Oil, (0.30 tbsp)
20 calories of Canned Tomatoes, (120 grams)
7 calories of Chili powder, (0.30 tbsp)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.20 clove)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Basil, (0.01 tbsp)
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