Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 10.2 mg |
| Sodium | 205.3 mg |
| Potassium | 77.5 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 7.6 g |
| Protein | 2.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.9 % |
| Vitamin E | 7.1 % |
| Calcium | 6.6 % |
| Copper | 1.4 % |
| Folate | 3.3 % |
| Iron | 7.1 % |
| Magnesium | 1.2 % |
| Manganese | 8.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 9.8 % |
| Riboflavin | 7.4 % |
| Selenium | 4.5 % |
| Thiamin | 6.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Muffins from Aunt Jemima Whole Wheat Pancake Mix box
View the full Apple Muffins from Aunt Jemima Whole Wheat Pancake Mix box Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Muffins from Aunt Jemima Whole Wheat Pancake Mix box
39 calories of Canola Oil, (0.02 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
29 calories of Aunt Jemima Whole Wheat Blend Pancake Mix (1/4 C dry only), (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Granulated Sugar, (0.22 tsp)
3 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.44 oz)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
Calories per serving of Apple Muffins from Aunt Jemima Whole Wheat Pancake Mix box
39 calories of Canola Oil, (0.02 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
29 calories of Aunt Jemima Whole Wheat Blend Pancake Mix (1/4 C dry only), (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Granulated Sugar, (0.22 tsp)
3 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.44 oz)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
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