Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.6
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 68.5 mg
Sodium 857.6 mg
Potassium 557.3 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.5 g
Sugars 1.2 g
Protein 29.3 g
Vitamin A 1.4 %
Vitamin B-12 7.5 %
Vitamin B-6 36.7 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.9 %
Copper 5.7 %
Folate 6.0 %
Iron 14.2 %
Magnesium 12.4 %
Manganese 25.7 %
Niacin 68.6 %
Pantothenic Acid 10.2 %
Phosphorus 25.8 %
Riboflavin 8.9 %
Selenium 34.1 %
Thiamin 9.7 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in maya curry chicken ( jamaican inspired)

View the full maya curry chicken ( jamaican inspired) Recipe & Instructions
Submitted by: CD4239240

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of maya curry chicken ( jamaican inspired)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

19 calories of Potato - White, (0.17 serving)

18 calories of Flour, white, (0.04 cup)

10 calories of Curry powder, (0.50 tbsp)

8 calories of Onion Vidalia raw med onion, (19.67 gram(s))

5 calories of Lemon Juice, (0.08 cup)

4 calories of Onion powder, (0.17 tbsp)

3 calories of Ginger, ground, (0.17 tbsp)

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Garlic, (0.33 tsp)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Kosher Salt, (0.33 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)


No nutrition or calorie comments found.