Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 68.5 mg |
| Sodium | 857.6 mg |
| Potassium | 557.3 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.2 g |
| Protein | 29.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.7 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.9 % |
| Copper | 5.7 % |
| Folate | 6.0 % |
| Iron | 14.2 % |
| Magnesium | 12.4 % |
| Manganese | 25.7 % |
| Niacin | 68.6 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 25.8 % |
| Riboflavin | 8.9 % |
| Selenium | 34.1 % |
| Thiamin | 9.7 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in maya curry chicken ( jamaican inspired)
View the full maya curry chicken ( jamaican inspired) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of maya curry chicken ( jamaican inspired)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
19 calories of Potato - White, (0.17 serving)
18 calories of Flour, white, (0.04 cup)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Onion Vidalia raw med onion, (19.67 gram(s))
5 calories of Lemon Juice, (0.08 cup)
4 calories of Onion powder, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.33 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Kosher Salt, (0.33 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)
Calories per serving of maya curry chicken ( jamaican inspired)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
19 calories of Potato - White, (0.17 serving)
18 calories of Flour, white, (0.04 cup)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Onion Vidalia raw med onion, (19.67 gram(s))
5 calories of Lemon Juice, (0.08 cup)
4 calories of Onion powder, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.33 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Kosher Salt, (0.33 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)
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