Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 316.2 mg |
| Potassium | 355.0 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.2 g |
| Protein | 4.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.3 % |
| Copper | 7.2 % |
| Folate | 9.0 % |
| Iron | 7.9 % |
| Magnesium | 6.5 % |
| Manganese | 9.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.7 % |
| Selenium | 2.3 % |
| Thiamin | 4.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chili I
View the full Vegan Chili I Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chili I
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
17 calories of Tomato Paste, (0.08 cup)
9 calories of Morning Star Garden Veggie Burger, (0.08 serving(s))
5 calories of Olive Oil, Extra Virgin, (0.04 tbs)
2 calories of (V) Onion, raw, (0.22 oz)
1 calories of Green Peppers (bell peppers), (0.02 cup, strips)
1 calories of Fresh Garlic Minced, (0.04 tbsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Ground tumeric, (0.01 tbsp)
0 calories of Parsley, (0.01 cup)
0 calories of Freshly cracked or ground or coarse black pepper, (0.01 tsp)
0 calories of Kosher Salt, (0.02 tsp)
Calories per serving of Vegan Chili I
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
17 calories of Tomato Paste, (0.08 cup)
9 calories of Morning Star Garden Veggie Burger, (0.08 serving(s))
5 calories of Olive Oil, Extra Virgin, (0.04 tbs)
2 calories of (V) Onion, raw, (0.22 oz)
1 calories of Green Peppers (bell peppers), (0.02 cup, strips)
1 calories of Fresh Garlic Minced, (0.04 tbsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Ground tumeric, (0.01 tbsp)
0 calories of Parsley, (0.01 cup)
0 calories of Freshly cracked or ground or coarse black pepper, (0.01 tsp)
0 calories of Kosher Salt, (0.02 tsp)
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