Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 168.4
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 54.8 mg
Sodium 932.5 mg
Potassium 268.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.2 g
Sugars 5.6 g
Protein 22.8 g
Vitamin A 0.5 %
Vitamin B-12 6.0 %
Vitamin B-6 26.9 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.0 %
Copper 3.1 %
Folate 1.0 %
Iron 4.8 %
Magnesium 7.4 %
Manganese 3.3 %
Niacin 53.0 %
Pantothenic Acid 8.0 %
Phosphorus 19.1 %
Riboflavin 5.3 %
Selenium 26.4 %
Thiamin 4.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecue Chicken Strips

View the full Barbecue Chicken Strips Recipe & Instructions
Submitted by: 1SHELLY79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecue Chicken Strips

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

20 calories of Ketchup, Heinz, (1 tbsp)

17 calories of Ken's Steak House, Lite Red Wine Vinegar & Olive Oil Salad Dressing, 2 Tbsp, (0.33 serving)

15 calories of Brown Sugar, (1.33 tsp unpacked)

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)

1 calories of Garlic, (0.33 clove)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.04 tsp)


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