Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.9 mg |
| Potassium | 847.1 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 19.2 g |
| Protein | 8.8 g |
| Vitamin A | 144.5 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 104.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.3 % |
| Calcium | 16.9 % |
| Copper | 15.3 % |
| Folate | 43.0 % |
| Iron | 17.0 % |
| Magnesium | 28.5 % |
| Manganese | 79.8 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 15.2 % |
| Riboflavin | 23.7 % |
| Selenium | 3.3 % |
| Thiamin | 11.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberrrrr smoothie
View the full strawberrrrr smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberrrrr smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
48 calories of Almonds, (7 almond)
25 calories of Dried Fruit, Papaya, (7 gram(s))
20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)
17 calories of Spinach, fresh, (7.50 leaf)
14 calories of Pineapple, fresh, (0.50 slice, thin (3-1/2" dia x 1/2" thick))
14 calories of Strawberries, fresh, (2.50 large (1-3/8" dia))
4 calories of Cabbage, red, fresh, (0.13 cup, chopped)
Calories per serving of strawberrrrr smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
48 calories of Almonds, (7 almond)
25 calories of Dried Fruit, Papaya, (7 gram(s))
20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)
17 calories of Spinach, fresh, (7.50 leaf)
14 calories of Pineapple, fresh, (0.50 slice, thin (3-1/2" dia x 1/2" thick))
14 calories of Strawberries, fresh, (2.50 large (1-3/8" dia))
4 calories of Cabbage, red, fresh, (0.13 cup, chopped)
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