Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 40.1 mg |
| Sodium | 525.5 mg |
| Potassium | 346.0 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.0 g |
| Protein | 12.6 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 3.2 % |
| Copper | 6.4 % |
| Folate | 3.4 % |
| Iron | 13.2 % |
| Magnesium | 4.7 % |
| Manganese | 9.7 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.0 % |
| Selenium | 0.7 % |
| Thiamin | 2.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Sauce
View the full Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Sauce
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Tomato Sauce, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Oregano, ground, (0.19 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
Calories per serving of Spaghetti Sauce
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Tomato Sauce, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Oregano, ground, (0.19 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
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