Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.5 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 72.5 mg |
| Sodium | 810.7 mg |
| Potassium | 607.6 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 7.6 g |
| Protein | 35.1 g |
| Vitamin A | 46.8 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 4.9 % |
| Copper | 9.0 % |
| Folate | 15.7 % |
| Iron | 8.7 % |
| Magnesium | 21.8 % |
| Manganese | 21.2 % |
| Niacin | 80.7 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 31.8 % |
| Riboflavin | 9.2 % |
| Selenium | 35.1 % |
| Thiamin | 12.5 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goi Ga
View the full Goi Ga Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goi Ga
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
68 calories of Peanuts, dry-roasted, (0.08 cup)
17 calories of Bean sprouts, (0.50 cup)
15 calories of Palm Sugar, (1 tsp)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
7 calories of Shallots, (1 tbsp chopped)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Lime Juice, (0.06 cup)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Chili, Birdseye, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Mint Leaves, Fresh, (0.13 cup)
0 calories of Cilantro - fresh, (0.13 cup)
0 calories of Rice wine vinegar, (0.50 tbsp)
Calories per serving of Goi Ga
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
68 calories of Peanuts, dry-roasted, (0.08 cup)
17 calories of Bean sprouts, (0.50 cup)
15 calories of Palm Sugar, (1 tsp)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
7 calories of Shallots, (1 tbsp chopped)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Lime Juice, (0.06 cup)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Chili, Birdseye, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Mint Leaves, Fresh, (0.13 cup)
0 calories of Cilantro - fresh, (0.13 cup)
0 calories of Rice wine vinegar, (0.50 tbsp)
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