Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 22.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 198.6 mg
Potassium 158.6 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 0.8 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 58.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.1 %
Copper 3.3 %
Folate 3.4 %
Iron 1.9 %
Magnesium 2.2 %
Manganese 6.3 %
Niacin 2.3 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 1.8 %
Selenium 0.9 %
Thiamin 2.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salata Mishwaya (Mediterranian Roasted vegetable salad)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salata Mishwaya (Mediterranian Roasted vegetable salad)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.08 large)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Garlic, (0.83 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.08 tsp)


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