Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.0 | Total Fat | 28.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 15.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.0 mg |
| Potassium | 568.3 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 11.1 g |
| Sugars | 34.3 g |
| Protein | 19.6 g |
| Vitamin A | 46.1 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 70.0 % |
| Vitamin D | 17.5 % |
| Vitamin E | 79.4 % |
| Calcium | 41.8 % |
| Copper | 48.9 % |
| Folate | 23.4 % |
| Iron | 45.9 % |
| Magnesium | 33.7 % |
| Manganese | 90.2 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 19.2 % |
| Phosphorus | 40.0 % |
| Riboflavin | 40.1 % |
| Selenium | 15.5 % |
| Thiamin | 25.1 % |
| Zinc | 40.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in almond-wheatgrass-protein shake
View the full almond-wheatgrass-protein shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of almond-wheatgrass-protein shake
273 calories of Almonds, (0.50 cup, ground)
110 calories of Green Super Food,Organic,Wheatgrass, (0.50 serving)
95 calories of Almond Butter, (1 tbsp)
57 calories of Juice Plus+ Complete Protein Shake- French Vanilla, (0.13 cup)
35 calories of Costco Frozen Mixed Berries, (0.50 serving)
30 calories of agave (organic raw blue agave syrup - dark), (0.50 tbsp)
1 calories of fenugreek, (0.50 tsp)
0 calories of turmeric, (0.25 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.50 serving)
0 calories of 1 cup warm water, (1.50 serving)
Calories per serving of almond-wheatgrass-protein shake
273 calories of Almonds, (0.50 cup, ground)
110 calories of Green Super Food,Organic,Wheatgrass, (0.50 serving)
95 calories of Almond Butter, (1 tbsp)
57 calories of Juice Plus+ Complete Protein Shake- French Vanilla, (0.13 cup)
35 calories of Costco Frozen Mixed Berries, (0.50 serving)
30 calories of agave (organic raw blue agave syrup - dark), (0.50 tbsp)
1 calories of fenugreek, (0.50 tsp)
0 calories of turmeric, (0.25 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.50 serving)
0 calories of 1 cup warm water, (1.50 serving)
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