Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 81.6
Total Fat 1.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 14.2 mg
Sodium 203.3 mg
Potassium 208.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.3 g
Sugars 0.4 g
Protein 11.2 g
Vitamin A 9.5 %
Vitamin B-12 18.2 %
Vitamin B-6 10.3 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.6 %
Copper 3.3 %
Folate 3.0 %
Iron 5.6 %
Magnesium 4.4 %
Manganese 5.6 %
Niacin 23.6 %
Pantothenic Acid 2.2 %
Phosphorus 9.5 %
Riboflavin 4.7 %
Selenium 41.7 %
Thiamin 3.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna biftek

View the full Tuna biftek Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna biftek

28 calories of Tuna, Canned in Water, drained, (0.20 can)

11 calories of Cream Cheese, (3.33 grams)

10 calories of Cottage Cheese, 1% Milkfat, (13.33 grams)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

3 calories of Paprika fresh green, (13.33 gram)

1 calories of Garlic, (0.33 clove)

1 calories of Paprika, (0.07 tbsp)

1 calories of Yellow Mustard, (0.40 tsp or 1 packet)

1 calories of Pepper, black, (0.07 tbsp)


No nutrition or calorie comments found.