Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 65.7 mg |
| Sodium | 148.4 mg |
| Potassium | 296.8 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 26.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.7 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 4.8 % |
| Magnesium | 8.1 % |
| Manganese | 1.2 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.3 % |
| Riboflavin | 6.2 % |
| Selenium | 28.8 % |
| Thiamin | 5.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken, Red Onion and Mint Kebabs
View the full Grilled Chicken, Red Onion and Mint Kebabs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken, Red Onion and Mint Kebabs
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Olive Oil, (0.38 tbsp)
6 calories of Onion, medium yellow, (0.13 serving)
2 calories of Lemon juice, (0.03 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of Grilled Chicken, Red Onion and Mint Kebabs
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Olive Oil, (0.38 tbsp)
6 calories of Onion, medium yellow, (0.13 serving)
2 calories of Lemon juice, (0.03 cup)
0 calories of Salt, (0.03 tsp)
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