Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.7 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 209.3 mg |
| Potassium | 744.5 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 8.9 g |
| Sugars | 5.2 g |
| Protein | 7.1 g |
| Vitamin A | 162.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 56.5 % |
| Calcium | 7.9 % |
| Copper | 31.4 % |
| Folate | 25.6 % |
| Iron | 11.1 % |
| Magnesium | 15.1 % |
| Manganese | 34.4 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 31.7 % |
| Riboflavin | 9.8 % |
| Selenium | 30.3 % |
| Thiamin | 7.5 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegan Not-Tuna Salad
View the full Raw Vegan Not-Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegan Not-Tuna Salad
127 calories of Sunflower Seeds, without salt, (0.17 cup, hulled)
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
24 calories of Carrots, raw, (0.83 large (7-1/4" to 8-1/2" long))
7 calories of Yellow Mustard, (0.04 cup)
5 calories of Scallions, raw, (0.67 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Limes, (0.17 fruit (2" dia))
3 calories of Paprika, (0.17 tbsp)
0 calories of Dill weed, fresh, (0.83 sprigs)
0 calories of Bragg Liquid Aminos, (0.17 serving)
Calories per serving of Raw Vegan Not-Tuna Salad
127 calories of Sunflower Seeds, without salt, (0.17 cup, hulled)
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
24 calories of Carrots, raw, (0.83 large (7-1/4" to 8-1/2" long))
7 calories of Yellow Mustard, (0.04 cup)
5 calories of Scallions, raw, (0.67 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Limes, (0.17 fruit (2" dia))
3 calories of Paprika, (0.17 tbsp)
0 calories of Dill weed, fresh, (0.83 sprigs)
0 calories of Bragg Liquid Aminos, (0.17 serving)
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