Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.3 mg |
| Potassium | 213.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.5 g |
| Protein | 2.6 g |
| Vitamin A | 61.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 0.7 % |
| Copper | 3.5 % |
| Folate | 0.9 % |
| Iron | 1.5 % |
| Magnesium | 2.0 % |
| Manganese | 13.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Bok Choy Salad
View the full Baby Bok Choy Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Bok Choy Salad
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Pecans, (5 grams)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
10 calories of Bok Choy, raw-shreaded, (1 cup)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Baby Bok Choy Salad
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Pecans, (5 grams)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
10 calories of Bok Choy, raw-shreaded, (1 cup)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
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