Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 98.4
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.5 mg
Potassium 315.0 mg
Total Carbohydrate 23.5 g
Dietary Fiber 4.3 g
Sugars 12.9 g
Protein 1.5 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 85.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.2 %
Copper 5.5 %
Folate 5.5 %
Iron 2.7 %
Magnesium 4.3 %
Manganese 45.5 %
Niacin 2.1 %
Pantothenic Acid 2.0 %
Phosphorus 1.9 %
Riboflavin 3.1 %
Selenium 0.9 %
Thiamin 3.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adie's Colorful Fruit Salad Mix

View the full Adie's Colorful Fruit Salad Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adie's Colorful Fruit Salad Mix

19 calories of Pineapple, fresh, (0.08 fruit)

17 calories of Pear, Red or Green D'anjou - 1 medium pear, (0.17 serving)

12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)

11 calories of Fresh fruit Nectarine 2.25 " diam, (0.17 serving)

8 calories of Strawberries, fresh, (0.17 cup, halves)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Peach (fresh, 2.5" dia.), (0.17 serving)

6 calories of Blackberries, fresh, (0.08 cup)

4 calories of Apricots, fresh, 1 apricot, (0.25 serving)

4 calories of Fruit - Grapes, Red Seedless (1 grape), (1.25 serving)

3 calories of ugli fruit, 1 whole fruit, (0.08 serving)

1 calories of Blood Orange (pigmented orange), (0.02 serving)


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