Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.7 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 312.0 mg |
| Potassium | 1,020.6 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 14.2 g |
| Sugars | 15.8 g |
| Protein | 35.7 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 49.8 % |
|---|---|
| Vitamin B-6 | 47.6 % |
| Vitamin C | 43.6 % |
| Vitamin D | 9.8 % |
| Vitamin E | 3.1 % |
| Calcium | 13.4 % |
| Copper | 25.7 % |
| Folate | 19.3 % |
| Iron | 23.0 % |
| Magnesium | 26.7 % |
| Manganese | 66.9 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 16.6 % |
| Riboflavin | 17.6 % |
| Selenium | 19.1 % |
| Thiamin | 14.7 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angie's Protein Shake
View the full Angie's Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angie's Protein Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Soy Milk, (1 cup)
80 calories of Herbalife Protein Powder, (4 tbsp)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
30 calories of Raspberries, (0.50 cup)
Calories per serving of Angie's Protein Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Soy Milk, (1 cup)
80 calories of Herbalife Protein Powder, (4 tbsp)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
30 calories of Raspberries, (0.50 cup)
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