Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 370.3 | Total Fat | 30.4 g |
---|---|
Saturated Fat | 19.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 94.6 mg |
Sodium | 469.5 mg |
Potassium | 238.4 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 0.8 g |
Sugars | 2.5 g |
Protein | 19.5 g |
Vitamin A | 45.7 % | Vitamin B-12 | 10.5 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 6.0 % |
Vitamin D | 5.7 % |
Vitamin E | 2.5 % |
Calcium | 55.3 % |
Copper | 2.8 % |
Folate | 8.5 % |
Iron | 6.7 % |
Magnesium | 7.7 % |
Manganese | 9.4 % |
Niacin | 1.0 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 33.7 % |
Riboflavin | 19.0 % |
Selenium | 14.2 % |
Thiamin | 2.3 % |
Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Veggie Fondue
View the full Creamy Veggie Fondue Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Veggie Fondue
133 calories of Cheddar Cheese, (0.25 cup, diced)
105 calories of Monterey Cheese, (0.25 cup, shredded)
97 calories of Cream Cheese, (1 oz)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Dry Mustard, (0.13 tsp)
Calories per serving of Creamy Veggie Fondue
133 calories of Cheddar Cheese, (0.25 cup, diced)
105 calories of Monterey Cheese, (0.25 cup, shredded)
97 calories of Cream Cheese, (1 oz)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Dry Mustard, (0.13 tsp)
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