Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 175.7
Total Fat 7.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 5.2 mg
Sodium 884.6 mg
Potassium 297.1 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.5 g
Sugars 3.8 g
Protein 16.4 g
Vitamin A 7.5 %
Vitamin B-12 0.1 %
Vitamin B-6 5.4 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 1.6 %
Copper 5.9 %
Folate 4.5 %
Iron 12.8 %
Magnesium 4.1 %
Manganese 7.9 %
Niacin 5.4 %
Pantothenic Acid 3.0 %
Phosphorus 3.1 %
Riboflavin 4.2 %
Selenium 2.3 %
Thiamin 3.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AUNT ALICE'S TURKEY AND RICE PORCUPINE BALLS


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AUNT ALICE'S TURKEY AND RICE PORCUPINE BALLS

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

26 calories of Tomato Sauce, (0.33 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

9 calories of Flour, white, (0.02 cup)

8 calories of White Rice, long grain, cooked, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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