Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 22.1 mg |
| Sodium | 741.1 mg |
| Potassium | 303.0 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.5 g |
| Protein | 2.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 22.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.9 % |
| Calcium | 4.6 % |
| Copper | 3.8 % |
| Folate | 3.4 % |
| Iron | 3.4 % |
| Magnesium | 4.4 % |
| Manganese | 5.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 6.2 % |
| Selenium | 2.2 % |
| Thiamin | 4.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turniproot-Potato Soup
View the full Turniproot-Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turniproot-Potato Soup
65 calories of Butter, salted, (0.04 cup)
29 calories of Red Potato, (41.67 grams)
21 calories of Fat free half and half, (1.17 fl oz)
11 calories of turnip roots, (0.33 cup)
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Onions, raw, (0.33 small)
1 calories of Garlic, (0.17 clove)
Calories per serving of Turniproot-Potato Soup
65 calories of Butter, salted, (0.04 cup)
29 calories of Red Potato, (41.67 grams)
21 calories of Fat free half and half, (1.17 fl oz)
11 calories of turnip roots, (0.33 cup)
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Onions, raw, (0.33 small)
1 calories of Garlic, (0.17 clove)
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