Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 10.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.1 g
Cholesterol 25.4 mg
Sodium 507.0 mg
Potassium 285.8 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.8 g
Sugars 3.1 g
Protein 8.6 g
Vitamin A 28.3 %
Vitamin B-12 4.5 %
Vitamin B-6 9.7 %
Vitamin C 95.8 %
Vitamin D 3.7 %
Vitamin E 9.0 %
Calcium 21.4 %
Copper 2.7 %
Folate 21.3 %
Iron 5.1 %
Magnesium 5.9 %
Manganese 12.4 %
Niacin 2.2 %
Pantothenic Acid 3.9 %
Phosphorus 18.1 %
Riboflavin 12.7 %
Selenium 7.7 %
Thiamin 5.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Broccoli & Cheddar Cheese Soup

View the full Creamy Broccoli & Cheddar Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Broccoli & Cheddar Cheese Soup

82 calories of Cheddar Cheese, (0.18 cup, shredded)

24 calories of Broccoli, frozen, (0.09 package (2 lb))

21 calories of Olive Oil, (0.18 tbsp)

9 calories of Butter, salted, (0.09 tbsp)

9 calories of Milk, 1%, (0.09 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

5 calories of Vegetable Broth, (0.36 cup)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.18 teaspoon)

1 calories of Garlic, (0.27 clove)

0 calories of Water, tap, (0.27 cup (8 fl oz))


Nutrition & Calorie Comments  

This is just like I make it and I'm so grateful to see the nutrition calculations. Thanks for posting it. Isn't it yummy?