Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.5 mg |
| Potassium | 201.7 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.2 g |
| Protein | 0.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 75.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.3 % |
| Copper | 3.8 % |
| Folate | 4.8 % |
| Iron | 2.5 % |
| Magnesium | 2.9 % |
| Manganese | 10.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.2 % |
| Selenium | 1.2 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Berry Salsa
View the full Apple-Berry Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Berry Salsa
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Jams, preserves, jelly, (0.33 tbsp)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
17 calories of Brown Sugar, (1 tsp packed)
8 calories of Oranges, (0.17 small (2-3/8" dia))
Calories per serving of Apple-Berry Salsa
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Jams, preserves, jelly, (0.33 tbsp)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
17 calories of Brown Sugar, (1 tsp packed)
8 calories of Oranges, (0.17 small (2-3/8" dia))
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