Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.1 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 185.0 mg |
| Sodium | 1,481.3 mg |
| Potassium | 399.8 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.8 g |
| Protein | 13.1 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 107.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 8.9 % |
| Calcium | 21.5 % |
| Copper | 8.2 % |
| Folate | 19.0 % |
| Iron | 13.6 % |
| Magnesium | 9.6 % |
| Manganese | 17.5 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 19.9 % |
| Riboflavin | 14.7 % |
| Selenium | 3.6 % |
| Thiamin | 7.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pad Thai for One with Kelp Noodles
View the full Pad Thai for One with Kelp Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pad Thai for One with Kelp Noodles
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Sesame Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
15 calories of Mori-Nu, Tofu, silken, extra firm, (28 grams)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
12 calories of Lemon Juice, (1 lemon yields)
10 calories of Spicy Thai Chili sauce (Thai Kitchen brand), (0.50 tbsp)
10 calories of A taste of Thai, Fish sauce (1 tbsp or 15ml), (1 tbsp)
6 calories of Kelp Noodles, (4 oz)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Pad Thai for One with Kelp Noodles
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Sesame Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
15 calories of Mori-Nu, Tofu, silken, extra firm, (28 grams)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
12 calories of Lemon Juice, (1 lemon yields)
10 calories of Spicy Thai Chili sauce (Thai Kitchen brand), (0.50 tbsp)
10 calories of A taste of Thai, Fish sauce (1 tbsp or 15ml), (1 tbsp)
6 calories of Kelp Noodles, (4 oz)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (1 tbsp chopped)
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