Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 378.4
Total Fat 20.3 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.0 g
Cholesterol 68.7 mg
Sodium 453.5 mg
Potassium 426.3 mg
Total Carbohydrate 30.5 g
Dietary Fiber 1.7 g
Sugars 22.7 g
Protein 20.1 g
Vitamin A 9.4 %
Vitamin B-12 8.8 %
Vitamin B-6 15.6 %
Vitamin C 10.1 %
Vitamin D 1.0 %
Vitamin E 3.4 %
Calcium 4.6 %
Copper 5.2 %
Folate 4.2 %
Iron 5.8 %
Magnesium 6.3 %
Manganese 4.8 %
Niacin 22.2 %
Pantothenic Acid 5.5 %
Phosphorus 19.1 %
Riboflavin 14.9 %
Selenium 43.5 %
Thiamin 41.3 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harvest Pork Chops

View the full Harvest Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harvest Pork Chops

193 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

49 calories of Butter, salted, (0.03 cup)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

47 calories of Orange Marmalade, (0.06 cup)

20 calories of Stove Top Stuffing Mix, (3.50 grams)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.09 cup, chopped)

4 calories of Celery, cooked, (0.13 cup, diced)

1 calories of Parsley, (0.03 cup)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Water, tap, (0.34 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)

0 calories of ground black pepper, (0.03 tsp)


No nutrition or calorie comments found.