Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 162.6 mg |
| Sodium | 187.2 mg |
| Potassium | 402.9 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.7 g |
| Protein | 37.2 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 41.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.0 % |
| Calcium | 2.8 % |
| Copper | 3.2 % |
| Folate | 4.2 % |
| Iron | 7.5 % |
| Magnesium | 10.1 % |
| Manganese | 2.6 % |
| Niacin | 78.5 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 32.2 % |
| Riboflavin | 12.1 % |
| Selenium | 35.9 % |
| Thiamin | 6.9 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Bread Crumbs
View the full Chicken in Bread Crumbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Bread Crumbs
170 calories of Chicken Breast (cooked), no skin, roasted, (140 grams)
41 calories of Asda Wholemeal Medium Bread, (0.50 serving)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
4 calories of chilli powder, (0.50 tsp)
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Lime Juice, (7.50 mL)
Calories per serving of Chicken in Bread Crumbs
170 calories of Chicken Breast (cooked), no skin, roasted, (140 grams)
41 calories of Asda Wholemeal Medium Bread, (0.50 serving)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
4 calories of chilli powder, (0.50 tsp)
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Lime Juice, (7.50 mL)
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