Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.8
Total Fat 6.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 53.3 mg
Sodium 447.0 mg
Potassium 82.3 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.0 g
Sugars 0.5 g
Protein 17.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 2.2 %
Folate 1.9 %
Iron 14.0 %
Magnesium 1.7 %
Manganese 7.0 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 1.7 %
Selenium 0.7 %
Thiamin 6.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meat Muffins

View the full Turkey Meat Muffins Recipe & Instructions
Submitted by: MSCOSSET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meat Muffins

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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