Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 6.3 mg |
| Sodium | 158.1 mg |
| Potassium | 53.4 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.9 g |
| Protein | 1.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.9 % |
| Copper | 1.6 % |
| Folate | 0.8 % |
| Iron | 2.1 % |
| Magnesium | 2.9 % |
| Manganese | 11.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.5 % |
| Selenium | 3.0 % |
| Thiamin | 0.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Apple Cranberry Bran Mini-Muffins
View the full Fresh Apple Cranberry Bran Mini-Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Apple Cranberry Bran Mini-Muffins
19 calories of Canola Oil, (0.01 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
4 calories of Wheat bran, crude, (0.03 cup)
3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Cranberries, (0.01 cup, chopped)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0 cup)
Calories per serving of Fresh Apple Cranberry Bran Mini-Muffins
19 calories of Canola Oil, (0.01 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
4 calories of Wheat bran, crude, (0.03 cup)
3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Cranberries, (0.01 cup, chopped)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0 cup)
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