Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 32.0 mg |
| Sodium | 792.9 mg |
| Potassium | 92.5 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 7.6 g |
| Protein | 14.8 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.9 % |
| Copper | 1.5 % |
| Folate | 4.8 % |
| Iron | 15.2 % |
| Magnesium | 2.1 % |
| Manganese | 9.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.8 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chorizo & Turkey Chili
View the full Low Fat Chorizo & Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chorizo & Turkey Chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
54 calories of Soyrizo, Vegan Chorizo, (1.20 oz)
26 calories of Yellow Corn, (0.20 cup)
18 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.30 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Cinnamon, ground, (0.10 tbsp)
Calories per serving of Low Fat Chorizo & Turkey Chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
54 calories of Soyrizo, Vegan Chorizo, (1.20 oz)
26 calories of Yellow Corn, (0.20 cup)
18 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.30 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Cinnamon, ground, (0.10 tbsp)
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